Organic Sliced Rosemary

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Brand The Essential Baking Company

UPC Code 813305011561

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 slice (55g)

slice

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic Sliced Rosemary are 70% in carbs, 17% in fat, and 12% in protein.

carbs: 70%

fat: 17%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sliced Rosemary is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sliced Rosemary is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.