Saltie Public Food Database

Mild Queso Plant Powered Cheeze Dip

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Brand Heidi Ho!
UPC Code 852929008830
Data Source USDA

Nutrition Facts

Package Weight 12 oz/304 g
Serving Size 28g
g
Calories 50
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Mild Queso Plant Powered Cheeze Dip are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%
fat: 79%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Queso Plant Powered Cheeze Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Queso Plant Powered Cheeze Dip is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Puree (Water, Red Potatoes, Yellow Onions, Carrots, Red Bell Pepper, Garlic), Diced Green Chiles (Green Chili Peppers, Salt, Citric Acid), Non-GMO Canola Oil, Cashews, Coconut Milk (Coconut Extract, Water), Salt, Cultured Dextrose, Lactic Acid, Chia Seeds, Citric Acid, Nutritional Yeast (Dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, B12), Paprika, Chili Powder, Lemon Juice, Mustard Powder, Red Chili Flakes, Oregano.

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