Smoked Sliced Gouda Cheese

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Brand Artikaas

UPC Code 856475007071

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g

Serving Size 20g

Calories 61

Total Fat 4.7g 6%

Saturated Fat 3.4g 17%

Cholesterol 18mg 6%

Sodium 204mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4.1g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Smoked Sliced Gouda Cheese are 6% in carbs, 67% in fat, and 26% in protein.

carbs: 6%

fat: 67%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Sliced Gouda Cheese is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Sliced Gouda Cheese is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese (Pasteurized Cow's Milk, Color: Annatto, Carotene), Water, Butter (Cow's Milk), Emulsifying Salts (Sodium Polyphosphate, Monosodium Phosphate), Corn Starch, Salt, Natural Smoke.