Garlic & Olive Oil
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UPC Code
085239345221
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
1 cup (120g)
Calories
280
Total Fat
6.5g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
45g
16%
Dietary Fiber
4g
14%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Garlic & Olive Oil are
66% in carbs, 21% in fat, and 13% in protein.
carbs:
66%
fat:
21%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic & Olive Oil is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic & Olive Oil is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Durum Wheat Semolina, Garlic, Extra Virgin Olive Oil, Garlic Powder, Chicken Broth*, Salt, Onion*, Parsley*, Spices.
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