Saltie Public Food Database

Easy Skillet Spanish Rice Blend Mix With Bell Peppers In A Sweet Tomato Sauce

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Brand Best Choice
UPC Code 070038621317
Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158 g
Serving Sizes 1/2 cup (67g)
cup
Calories 250
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 52g 19%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Easy Skillet Spanish Rice Blend Mix With Bell Peppers In A Sweet Tomato Sauce are 86% in carbs, 4% in fat, and 10% in protein.

carbs: 86%
fat: 4%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Easy Skillet Spanish Rice Blend Mix With Bell Peppers In A Sweet Tomato Sauce is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Easy Skillet Spanish Rice Blend Mix With Bell Peppers In A Sweet Tomato Sauce is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Rice (Rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato*, Maltodextrin (From Corn), Spices, Salt, Onion*, Red And Green Bell Pepper*, Sugar, Garlic*, Disodium Inosinate And Disodium Guanylate, Citric Acid, Turmeric Extract (Color), Natural Flavors, Soy Lecithin.

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