Easy Skillet Spanish Rice Blend Mix With Bell Peppers In A Sweet Tomato Sauce
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UPC Code
070038621317
Data Source
USDA
Package Weight
5.6 oz/158 g
Serving Sizes
1/2 cup (67g)
Calories
250
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
52g
19%
Dietary Fiber
3g
11%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Easy Skillet Spanish Rice Blend Mix With Bell Peppers In A Sweet Tomato Sauce are
86% in carbs, 4% in fat, and 10% in protein.
carbs:
86%
fat:
4%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Easy Skillet Spanish Rice Blend Mix With Bell Peppers In A Sweet Tomato Sauce is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Easy Skillet Spanish Rice Blend Mix With Bell Peppers In A Sweet Tomato Sauce is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Long Grain Rice (Rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato*, Maltodextrin (From Corn), Spices, Salt, Onion*, Red And Green Bell Pepper*, Sugar, Garlic*, Disodium Inosinate And Disodium Guanylate, Citric Acid, Turmeric Extract (Color), Natural Flavors, Soy Lecithin.
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