Saltie Public Food Database

Potato Chips

🥔
Brand Zapp's
UPC Code 083791010137
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.5 g
Serving Sizes 1 bag (42.5g)
bag
Calories 220
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Potato Chips are 45% in carbs, 49% in fat, and 5% in protein.

carbs: 45%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Peanut Oil Or A Blend Of Peanut Oil And Canola, Corn, Or Sunflower Oil, Sugar, Salt, Sodium Diacetate, Torula Yeast, Dextrose, Onion Powder, Autolyzed Yeast Extract, Citric Acid, Garlic Powder, Paprika, And Turmeric Extract, Paprika, Spice, Natural Smoke Flavor.

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