All Natural Apple Pancake

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Brand Apple Villa

UPC Code 091037162250

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 0.25 pancake (113g)

pancake

Calories 247

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 97mg 32%

Sodium 155mg 7%

Total Carbohydrate 37g 13%

Dietary Fiber 4g 14%

Sugars 23.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pancake of All Natural Apple Pancake are 55% in carbs, 37% in fat, and 7% in protein.

carbs: 55%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Apple Pancake is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Apple Pancake is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granny Apples, Sugar, Eggs, Flour (Unbleached Wheat Flour, Malted Barley Flour) Water, Butter, Cinnamon, Cream (Cream, Milk, Carrageenan), Powdered Sugar, Non-fat Dry Milk, Salt, Nutmeg