Saltie Public Food Database

Masa Preparada Para Tamales

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Brand Fiesta
UPC Code 048802004802
Data Source USDA

Nutrition Facts

Package Weight 80 oz/5 lbs/2.27 g
Serving Sizes 1 oz (28.4g)
oz
Calories 170
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 391mg 17%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Masa Preparada Para Tamales are 65% in carbs, 29% in fat, and 5% in protein.

carbs: 65%
fat: 29%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Masa Preparada Para Tamales is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Masa Preparada Para Tamales is estimated to be -14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Water, Lard, Salt, Baking Powder, Calcium Propionate (A Preservative), Chile California, Trace Of Lime.

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