Cream Of Pistachio

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Brand Vincente Delicacies

UPC Code 8034049100980

Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (35g)

tbsp

Calories 191

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 69mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1.5g 5%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Cream Of Pistachio are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%

fat: 53%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Pistachio is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Pistachio is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pistachio Nuts 65%, Sugar, Vegetable Fat (Palm, Sunflower And Shea), Whole Milk Powder, Skimmed Milk Powder, Emulsifying Agent (Soya Lecithin), Vanilla.