Chocolaty 'n Smooth Crisp 'n Crunchy Candy

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Brand Palmer

UPC Code 041269300135

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 13 pieces (56g)

pieces

Calories 290

Total Fat 16g 21%

Saturated Fat 14g 70%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 32g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces of Chocolaty 'n Smooth Crisp 'n Crunchy Candy are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolaty 'n Smooth Crisp 'n Crunchy Candy is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolaty 'n Smooth Crisp 'n Crunchy Candy is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel And/or Palm), Whey, Lactose, Crisp Rice (Rice, Sugar, Salt, Barley Malt), Cocoa (Processed With Alkali), Skim Milk, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)