Saltie Public Food Database

Breaded Round Shrimp

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Brand Kitchens
UPC Code 075730118240
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 4 oz (110g)
oz
Calories 190
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 95mg 32%
Sodium 470mg 20%
Total Carbohydrate 27.9g 10%
Dietary Fiber 0g 0%
Sugars 3g
Protein 16.1g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Breaded Round Shrimp are 59% in carbs, 7% in fat, and 34% in protein.

carbs: 59%
fat: 7%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Round Shrimp is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Round Shrimp is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Bleached Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Salt, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Modified Food Starch, Sugar, Nonfat Dried Milk, Dried Whey, Sodium Tripolyphosphate (To Retain Moisture, Citric Acid, Silicone Dioxide, Sodium Bisulfite (As A Preservative).

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