Saltie Public Food Database

Lasagna With Meat Sauce

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UPC Code 079893106694
Data Source USDA

Nutrition Facts

Package Weight 10.7 oz/303 g
Serving Sizes 1 tray (303g)
tray
Calories 300
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 21mg 7%
Sodium 709mg 31%
Total Carbohydrate 47g 17%
Dietary Fiber 5.2g 18%
Sugars 9g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Lasagna With Meat Sauce are 63% in carbs, 15% in fat, and 22% in protein.

carbs: 63%
fat: 15%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Sauce (Water, Tomatoes In Juice [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomatoes In Puree [Tomatoes, Tomato Puree, Salt], Cooked Beef Topping [Beef, Water, Soy Protein Concentrate, Salt, Seasoning {Sugar, Spices, Spice Extractives}, Sodium Phosphate, Flavorings], Tomato Paste, Onion, Dried Tomato, Dried Garlic, Sugar, Yeats Extract [Yeast Extract, Salt], Parmesan Cheese Flavor [Granular And Parmesan Cheeses {Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid], Modified Corn Starch, Salt, Spices, Onion Powder), Cooked Lasagna Pasta (Water, Enriched Semolina [Durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese Mix (Lowfat Ricotta Cheese [Pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Carrageenan, Vitamin A Palmitate], Milk [With Vitamin D3], Water, Modified Corn Starch, Soybean Oil, Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Xanthan Gum, Soy Lecithin), Carrots, Reduced Fat Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate).

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