Saltie Public Food Database

Sweet Heat Chunky Salsa

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UPC Code 864617000132
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 16
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sweet Heat Chunky Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Heat Chunky Salsa is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Heat Chunky Salsa is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Tomato Sauce (Water, Tomato Paste), Fresh Onions, Fresh Carrots, Sugar, Fresh Bell Peppers, Vinegar, Extra Virgin Olive Oil, Fresh Garlic, Salt, Fresh Habanero Peppers, Lemon Juice Concentrate, Spices.

Also by Two Ugly Mugs

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