Saltie Public Food Database

Keebler Simply Made Cookies Chocolate Chip Thins 6oz

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UPC Code 00030100110965
Data Source USDA

Nutrition Facts

Serving Sizes 5 cookies (28g)
cookies
Calories 139
Total Fat 6.4g 8%
Saturated Fat 3.9g 20%
Cholesterol 14mg 5%
Sodium 78mg 3%
Total Carbohydrate 19.4g 7%
Dietary Fiber 0.6g 2%
Sugars 9.1g
Protein 1.3g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Keebler Simply Made Cookies Chocolate Chip Thins 6oz are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Simply Made Cookies Chocolate Chip Thins 6oz is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Simply Made Cookies Chocolate Chip Thins 6oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Butter (Cream, Salt), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor).contains 2% Or Less Of Molasses, Salt, Natural Flavors, Baking Soda, Eggs.

Also by Kellogg Company Us

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