Saltie Public Food Database

Cheesecake Gourmet Sampler

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Brand Belmont
UPC Code 4099100015720
Data Source USDA

Nutrition Facts

Serving Size 94g
g
Calories 360
Total Fat 21g 27%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 180mg 8%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 24g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 94 g of Cheesecake Gourmet Sampler are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%
fat: 52%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake Gourmet Sampler is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake Gourmet Sampler is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture), Sugar, Water, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean Oil), Whole Wheat Flour, Wheat Flour, Sour Cream (Cultured Milk And Cream, Enzymes), Fruit (Blueberries, Cherries, Raspberries, Strawberries), Glucose, Brown Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Eggs, Skim Milk, Whey, Cocoa (Alkalized), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin [An Emulsifier], Butteroil, Natural Vanilla Extract), Honey, Milk (Vitamin D3), Cream (Milk), Caramel (Low Fat Milk, Sugar, Soybean Oil, Glucose, Vanilla Extract, Baking Soda), Salt, Corn Starch, Modified Food Starch, Gum Blend (Acacia, Gellan, Guar, Locust Bean, And Xanthan Gum), Walnuts, Natural Flavors, Fruit And Vegetable Juice (Color), Cultured Dextrose (Preservative) Maltodextrin, Whey Protein Concentrate, Cinnamon, Canola/soy Lecithin (Emulsifier), Caramel Color, Citric Acid, Erythorbic Acid, Carrageenan, Sodium Acid Pyrophosphate, Baking Soda, Sodium Citrate, Lemon Juice, Beta Carotene (Color), Monocalcium Phosphate, Vanilla Bean, Turmeric (Color), Dipotassium Phosphate, Vitamin A Palmitate.

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