Dark Chocolate Organic Peanut Butter Puffs
🥜
UPC Code
850514004144
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Dark Chocolate Organic Peanut Butter Puffs are
39% in carbs, 50% in fat, and 11% in protein.
carbs:
39%
fat:
50%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Organic Peanut Butter Puffs is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Organic Peanut Butter Puffs is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Peanut Butter (Organic Dry Roasted Peanuts), Organic Corn Meal (Whole Grain And Degermed), Organic Cane Sugar, Organic Dark Chocolate (Cocoa Bean, Cocoa Powder), Sea Salt.
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