Saltie Public Food Database

Pork Chorizo

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Brand Ranchero
UPC Code 074562543008
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2.5 oz (70g)
oz
Calories 190
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 110mg 37%
Sodium 580mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Pork Chorizo are 8% in carbs, 71% in fat, and 21% in protein.

carbs: 8%
fat: 71%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Chorizo is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Chorizo is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Salivary Glands, Pork Lymph Nodes, Chorizo Seasoning (Paprika, Salt, Spices, Mustard, Garlic Powder), Pork, Vinegar, Soy Grits, Sodium Nitrite.

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