Chocolate Flavored Whipped Yogurt Mousse

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Brand Land O Lakes

UPC Code 071505010856

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 4 oz (113g)

Calories 140

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 22g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chocolate Flavored Whipped Yogurt Mousse are 70% in carbs, 13% in fat, and 17% in protein.

carbs: 70%

fat: 13%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Whipped Yogurt Mousse is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Whipped Yogurt Mousse is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Food Starch, Gelatin, Lactic Acid Monoesters, Potassium Sorbate [To Maintain Freshness], Vitamin A Palmitate, Vitamin D3), Chocolate Syrup (Fructose, Water, Cocoa Processed With Alkali, Natural And Artificial Flavor, Caramel Color, Salt, Modified Food Starch, Red 40), Nitrogen (For Texture).