Mint Chocolate Chip Ice Cream

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Brand Great Value

UPC Code 078742328775

Data Source USDA

Nutrition Facts

Package Weight 1.12 GAL/4.25 L

Serving Sizes 2/3 cup (86g)

cup

Calories 190

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 75mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Chocolate Chip Ice Cream are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Ice Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Chocolate Flavored Flakes (Sugar, Hydrogenated Coconut Oil, Cocoa, Cocoa Processed With Alkali, Coconut Oil, Soy Lecithin, Salt, Vanilla Extract), Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Cellulose Gum, Peppermint Oil, Carrageenan, Yellow 5, Blue 1.