Organic Paleo Granola, Apple Pie
🍎
UPC Code
853958003230
Data Source
USDA
Package Weight
4.5 oz/127 g
Serving Sizes
0.9 oz (27g)
Calories
140
Total Fat
12g
15%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.9 oz of Organic Paleo Granola, Apple Pie are
24% in carbs, 73% in fat, and 3% in protein.
carbs:
24%
fat:
73%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Paleo Granola, Apple Pie is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Paleo Granola, Apple Pie is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut, Coconut Nectar, Apples, Sunflower Seeds, Pumpkin Seeds, Cinnamon, Vanilla Extract.
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