This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken Ingredients: Chicken Breast, Water, Sea Salt. Fettuccine Pasta Ingredients: Water, Cooked Pasta [Semolina (Wheat), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid]. Cajun Alfredo Sauce Ingredients: Water, Onion, Heavy Cream (Pasteurized Heavy Cream, Carrageenan), Milk (Milk, Vitamin D3), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Garlic (Water, Garlic), Chicken Concentrate (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat), Paprika, Butter (Pasteurized Cream [Milk]), Modified Corn Starch, Olive Oil, Cayenne Pepper, Black Pepper, White Pepper, Garlic Powder, Onion Powder, Dried Thyme. Parmesan Cheese Ingredients: Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (Anti-caking Agent).