Pretzel Sticks
🥨
UPC Code
077975087848
Data Source
USDA
Package Weight
0.9 oz/25.5 g
Serving Sizes
1 package (25.5g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Pretzel Sticks are
87% in carbs, 13% in fat, and 0% in protein.
carbs:
87%
fat:
13%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Sticks is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Sticks is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Dextrose, Cellulose Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono-calcium Phosphate), Salt, Citric Acid, Yeast, Soy Lecithin, Soda.
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