Meal With Whey
🍽
UPC Code
856463002088
Data Source
USDA
Package Weight
3 oz/85 g
Serving Size
85g
Calories
340
Total Fat
17g
22%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
20mg
1%
Total Carbohydrate
34g
12%
Dietary Fiber
6g
21%
Sugars
10g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Meal With Whey are
39% in carbs, 43% in fat, and 18% in protein.
carbs:
39%
fat:
43%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Meal With Whey is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meal With Whey is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten-free Oats*, Raw Walnuts*, Whey Protein Concentrate*, Dried Bananas*, Filtered Water, Raisins*, Vanilla Beans*.
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