Blue Raspberry Flavored Premium Cookie Mix
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UPC Code
051500555354
Data Source
USDA
Package Weight
17.5 oz/496 g
Serving Sizes
0.056 package (makes 2 cookies) (28g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.056 package (makes 2 cookies) of Blue Raspberry Flavored Premium Cookie Mix are
85% in carbs, 12% in fat, and 4% in protein.
carbs:
85%
fat:
12%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Raspberry Flavored Premium Cookie Mix is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Raspberry Flavored Premium Cookie Mix is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Colored Candy Bits (Sugar, Wheat Flour, Rice Flour, Dextrose, Coconut Oil, Corn Starch, Wheat Starch, Blue 2 Lake, Blue 2, Red 3), Wheat Starch, Contains 2% Or Less Of: Corn Starch, Baking Soda, Salt, Natural And Artificial Flavor, Citric Acid, Xanthan Gum, Cellulose Gum, Blue 1 Lake.
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