Saltie Public Food Database

Blue Raspberry Flavored Premium Cookie Mix

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Brand Pillsbury
UPC Code 051500555354
Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g
Serving Sizes 0.056 package (makes 2 cookies) (28g)
package (makes 2 cookies)
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.056 package (makes 2 cookies) of Blue Raspberry Flavored Premium Cookie Mix are 85% in carbs, 12% in fat, and 4% in protein.

carbs: 85%
fat: 12%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Raspberry Flavored Premium Cookie Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Raspberry Flavored Premium Cookie Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Colored Candy Bits (Sugar, Wheat Flour, Rice Flour, Dextrose, Coconut Oil, Corn Starch, Wheat Starch, Blue 2 Lake, Blue 2, Red 3), Wheat Starch, Contains 2% Or Less Of: Corn Starch, Baking Soda, Salt, Natural And Artificial Flavor, Citric Acid, Xanthan Gum, Cellulose Gum, Blue 1 Lake.

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