Saltie Public Food Database

Dark Chocolate With Raspberry Swirls Flavored Premium Ice Cream

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Brand Wegmans
UPC Code 077890338179
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (106g)
cup
Calories 270
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 70mg 23%
Sodium 70mg 3%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 30g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Dark Chocolate With Raspberry Swirls Flavored Premium Ice Cream are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate With Raspberry Swirls Flavored Premium Ice Cream is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate With Raspberry Swirls Flavored Premium Ice Cream is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cream, Organic Skim Milk, Organic Raspberry Swirl (Organic Sugar, Organic Raspberry Puree, Water, Organic Lemon Juice Concentrate, Natural Raspberry Flavor With Other Natural Flavors, Pectin, Organic Locust Bean Gum, Fruit And Vegetable Juice Color), Organic Chocolate Base (Organic Cane Sugar, Water, Organic Cocoa, Organic Tapioca Syrup, Organic Chocolate Extract, Salt), Organic Sugar, Organic Cocoa, Organic Egg Yolks.

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