Saltie Public Food Database

Tasting Sticks

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UPC Code 855767005016
Data Source USDA

Nutrition Facts

Package Weight 4.23 oz/120 g
Serving Sizes 6 bread sticks (20g)
bread sticks
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0.5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 bread sticks of Tasting Sticks are 78% in carbs, 12% in fat, and 10% in protein.

carbs: 78%
fat: 12%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Tasting Sticks is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tasting Sticks is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Durum Wheat Semolina, Rice Flour, Extra Virgin Olive Oil, Pesto (Basil; Garlic; Salt; Rice Flour; Sugar; Pecorino Cheese: Milk, Salt, Rennet; Sunflower Oil; Yeast Extract), Sea Salt, Yeast. Contains Less Than 2% Of: Silicon Dioxide

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