White Cake Mix

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Brand Kingston Marketing Co

UPC Code 011225072925

Data Source USDA

Nutrition Facts

Serving Sizes 0.111 package, about 1/3 cup dry mix (52g)

package, about 1/3 cup dry mix

Calories 220

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 320mg 14%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 package, about 1/3 cup dry mix of White Cake Mix are 75% in carbs, 21% in fat, and 4% in protein.

carbs: 75%

fat: 21%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Cake Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cake Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Animal And Vegetable Shortening (Contains One Or More Of The Following: Beef Fat, Tallow, Soybean Oil With Emulsifier [Propylene Glycol Monoesters, Mono- And Diglycerides, Lecithin] And Preservative [Bht, Citric Acid]), Wheat Starch, Dextrose. Contains 2% Or Less Of Each Of The Following: Leavening (Baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate, Aluminum Sulfate), Nonfat Milk, Salt, Modified Corn Starch, Artificial Flavor, Guar Gum, Lecithin, Maltodextrin.