100% Juice Smoothie
🧃
UPC Code
082592726155
Data Source
USDA
Serving Sizes
8 oz (240ml)
Calories
170
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
31g
11%
Dietary Fiber
2.9g
10%
Sugars
25g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of 100% Juice Smoothie are
72% in carbs, 24% in fat, and 5% in protein.
carbs:
72%
fat:
24%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Juice Smoothie is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Juice Smoothie is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Juice, Strawberry Puree, Orange Juice, Banana Puree, Raspberry Puree, Red Grape Juice From Concentrate (Water, Red Grape Juice Concentrate), Pomegranate Juice From Concentrate (Water, Pomegranate Juice Concentrate), Cranberry Juice From Concentrate), Flax Seed, Fruit Juice For Color, Natural Flavors, Juice For Color, Natural Flavors, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
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