Bacon, Swiss Cheese, Parmesan Cheese, And Onion Baked In A Cream And Egg Filled Pie Shell. Quiche Lorraine
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UPC Code
073866573193
Data Source
USDA
Package Weight
10 oz/284 g
Serving Size
71g
Calories
280
Total Fat
23g
29%
Saturated Fat
12g
60%
Cholesterol
95mg
32%
Sodium
190mg
8%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Bacon, Swiss Cheese, Parmesan Cheese, And Onion Baked In A Cream And Egg Filled Pie Shell. Quiche Lorraine are
18% in carbs, 73% in fat, and 8% in protein.
carbs:
18%
fat:
73%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Bacon, Swiss Cheese, Parmesan Cheese, And Onion Baked In A Cream And Egg Filled Pie Shell. Quiche Lorraine is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bacon, Swiss Cheese, Parmesan Cheese, And Onion Baked In A Cream And Egg Filled Pie Shell. Quiche Lorraine is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Quiche Filling (Eggs, Heavy Cream [Heavy Cream, Carageenan, Mono And Diglycerides, Polysorbate 80], Salt, Pepper), Pie Shell (Wheat Flour, Palm Oil, Water, Salt), Bacon (Smoked Sliced Bacon Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), Swiss Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Calcium Chloride, Salt. Enzymes, Natamycin Preservative)).
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