Cheese Crackers With Peanut Butter, Peanut Butter

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Brand Austin

UPC Code 079783409218

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (26g)

package

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheese Crackers With Peanut Butter, Peanut Butter are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%

fat: 47%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Crackers With Peanut Butter, Peanut Butter is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Crackers With Peanut Butter, Peanut Butter is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Peanut Butter (Roasted Peanuts), Partially Hydrogenated Soybean And/or Cottonseed Oil, Sugar, Dextrose, Salt, Contains Two Percent Or Less Of Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yellow #6, Red Pepper, Buttermilk, Sodium Sulfite, Disodium Phosphate, Cornstarch, Whey, Soy Lecithin.