This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potatoes, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sweet Relish (Cucumbers, Water, High Fructose Corn Syrup, Salt, Distilled White Vinegar, Modified Food Starch, Natural Flavor, Sodium Benzoate [Preservative], Calcium Chloride), Sour Dressing (Nonfat Milk, Palm Oil, Modified Corn Starch, Soybean Oil, Mono And Diglycerides, Gelatin, Lactic Acid, Guar Gum, Potassium Sorbate To Protect Flavor, Citric Acid, Acetic Acid, Natural And Artificial Flavors, Carrageenan, Sodium Phosphate, Beta-carotene), Sugar, Onion, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar,soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Salt, Water, Bell Pepper, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Onion Powder, Celery Seed, Xanthan Gum, Yellow 5.