Saltie Public Food Database

White Chocolate With Strawberry Crisps, Strawberry Crisps

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Brand Lidl
UPC Code 20146900
Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (40g)
piece
Calories 220
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of White Chocolate With Strawberry Crisps, Strawberry Crisps are 40% in carbs, 57% in fat, and 4% in protein.

carbs: 40%
fat: 57%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate With Strawberry Crisps, Strawberry Crisps is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate With Strawberry Crisps, Strawberry Crisps is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Milk, Cream, Whey Powder, Sunflower Lecithin, Natural Vanilla Flavor), Strawberry Crisp (Maltodextrin, Strawberries, Sugar, Modified Potato Starch, Sodium Alginate, Flavor, Citric Acid).

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