Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat
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UPC Code
078742122953
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
4 nuggets (80g)
Calories
170
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
450mg
20%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 nuggets of Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat are
28% in carbs, 47% in fat, and 25% in protein.
carbs:
28%
fat:
47%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Soy Protein Concentrate, Salt, Turbinado Sugar, Onion Powder, Dried Garlic, Sea Salt, Natural Flavoring. Breaded With: Wheat Flour, Water, Contains 2% Or Less Of The Following: Baking Powder (Cream Of Tartar, Sodium Bicarbonate), Caramelized Sugar, Corn Starch, Extractives Of Paprika, Maltodextrin, Salt, Spice, Spice Extractive, Sugar, Sunflower Oil, Yeast, Yeast Extract, Yellow Corn Flour. Breading Set In Vegetable Oil.
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