Hummus Plus + With Fava Beans
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UPC Code
837654465561
Data Source
USDA
Package Weight
8 oz/229 g
Serving Sizes
2 oz (57g)
Calories
96
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
158mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
1.5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Hummus Plus + With Fava Beans are
37% in carbs, 46% in fat, and 16% in protein.
carbs:
37%
fat:
46%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Hummus Plus + With Fava Beans is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hummus Plus + With Fava Beans is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chickpeas (Chickpeas, Water), Organic Lemon Juice, Tahini (Sesame Paste), Extra Virgin Olive Oil, Kalamata Olive Fresh Garlic, Citric Acid Sea Salt, And Spices.
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