Sliced Green Apples, Cheese & Pretzel Snackers

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Brand Shoprite

UPC Code 041190071968

Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g

Serving Size 135g

Calories 240

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 420mg 18%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 135 g of Sliced Green Apples, Cheese & Pretzel Snackers are 47% in carbs, 37% in fat, and 16% in protein.

carbs: 47%

fat: 37%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Green Apples, Cheese & Pretzel Snackers is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Green Apples, Cheese & Pretzel Snackers is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples, Ascorbic Acid, Calcium Carbonate), Colby Jack Cheese Cubes (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Mini Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of: Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening Contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]).