Mini Rice Crisps, Cheddar Cheese

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Brand Iga

UPC Code 041270319058

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 8 crisps (15g)

crisps

Calories 70

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 crisps of Mini Rice Crisps, Cheddar Cheese are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Rice Crisps, Cheddar Cheese is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Rice Crisps, Cheddar Cheese is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Pieces (Rice Flour, Salt), Corn (With Germ Removed), Sunflower Oil With Natural Tocopherols To Preserve Freshness, Whey Solids, Salt, Cheddar And Enzyme Modified Cheddar Cheese Solids (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Corn Maltodextrin, Buttermilk Powder, Nonfat Dry Milk, Monosodium Glutamate, Disodium Phosphate, Modified Cornstarch, Enzyme Modified Butter, Color (Yellow 5 Lake, Yellow 6 Lake), Lactic Acid, Citric Acid, Butter Solids, Artificial Flavor, Guar Gum.