Cookies, Vanilla Creme, Vanilla Creme

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Brand Shoppers Value

UPC Code 041130286872

Data Source USDA

Nutrition Facts

Package Weight 11.4 oz/323 g

Serving Sizes 1 package (4 cookies) (32g)

package (4 cookies)

Calories 140

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package (4 cookies) of Cookies, Vanilla Creme, Vanilla Creme are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Vanilla Creme, Vanilla Creme is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Vanilla Creme, Vanilla Creme is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And/or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavors, Ammonium Bicarbonate.