Saltie Public Food Database

Uncured Beef Cooked Pastrami

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Brand Wellshire
UPC Code 616973020145
Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g
Serving Sizes 2 oz (56g)
oz
Calories 80
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 40mg 13%
Sodium 440mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Uncured Beef Cooked Pastrami are 0% in carbs, 23% in fat, and 77% in protein.

carbs: 0%
fat: 23%
protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Beef Cooked Pastrami is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Beef Cooked Pastrami is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Sea Salt, Raw Sugar, Celery Powder, Dried Garlic, Natural Flavorings. Rubbed With Coriander, Black Pepper And Caramel Color.

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