Saltie Public Food Database

Sweet & Sour Sauce With Pineapple

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Brand Contadina
UPC Code 024000373964
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (33g)
tbsp
Calories 45
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sweet & Sour Sauce With Pineapple are 90% in carbs, 10% in fat, and 0% in protein.

carbs: 90%
fat: 10%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Sauce With Pineapple is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Sauce With Pineapple is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Pineapple Tidbits In Pineapple Juice, Diced Tomatoes, Modified Food Starch (Corn), Distilled Vinegar, Soy Sauce {Hydrolyzed Soy Protein, Salt, Corn Syrup, Caramel Color}, Brown Sugar, Soybean Oil, Tomato Paste, Salt, Pineapple Juice Concentrate, Dehydrated Onions, Green Bell Peppers, Spices, Garlic Powder, Beet Powder (For Color), Onion Powder.

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