Chili Rice Bowl

🌶️

Brand Gold Star Chili

UPC Code 724575000363

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 package (284g)

package

Calories 400

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 889mg 39%

Total Carbohydrate 59.9g 22%

Dietary Fiber 2g 7%

Sugars 2g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chili Rice Bowl are 60% in carbs, 20% in fat, and 19% in protein.

carbs: 60%

fat: 20%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Rice Bowl is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Rice Bowl is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Rice, Beef, Water, Tomato Paste, Less Than 2% Of Granulated Onion, Salt, Seasonings (Spices, Chili Powder, Salt, Garlic Powder), Canola Oil, Spices, Cracker Meal (Wheat Flour, Salt), Paprika, Granulated Garlic, Monosodium Glutamate.