Saltie Public Food Database

Cookies 'n Creme Non Dairy Protein Shake

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Brand Cytosport
UPC Code 876063007047
Data Source USDA

Nutrition Facts

Package Weight 77 fl oz/500 mL
Serving Sizes 17 oz (500ml)
oz
Calories 260
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 360mg 16%
Total Carbohydrate 11g 4%
Dietary Fiber 6g 21%
Sugars 2g
Protein 48g 96%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 oz of Cookies 'n Creme Non Dairy Protein Shake are 16% in carbs, 12% in fat, and 72% in protein.

carbs: 16%
fat: 12%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Creme Non Dairy Protein Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Creme Non Dairy Protein Shake is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk), Sodium Caseinate (Milk), Less Than 1% Of: Soluble Vegetable Fiber, Natural And Artificial Flavors, Inulin, Canola Oil, Cellulose Gum And Gel, Maltodextrin, Sunflower Oil, Dipotassium Phosphate, Magnesium Phosphate, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Carrageenan, Ferric Pyrophosphate, Calcium Phosphate, Sucralose, Dl-alpha Tocopheryl Acetate, D-calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin.

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