Coconut Cream Cook & Serve Pudding & Pie Filling
🥥
UPC Code
043000206546
Data Source
USDA
Calories
90
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Coconut Cream Cook & Serve Pudding & Pie Filling are
75% in carbs, 25% in fat, and 0% in protein.
carbs:
75%
fat:
25%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Cream Cook & Serve Pudding & Pie Filling is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Cream Cook & Serve Pudding & Pie Filling is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Dextrose, Coconut, Cornstarch, Modified Cornstarch, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Calcium Carrageenan, Polysorbate 60, Yellow 5, Yellow 6, Sodium Metabisulfite (Retains Coconut Whiteness).
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