Flamin' Hot Flavor Mac'n Cheese Pasta With Flavored Sauce

🧀

Brand Cheetos

UPC Code 015300200234

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Size 64g

Calories 230

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 610mg 27%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Flamin' Hot Flavor Mac'n Cheese Pasta With Flavored Sauce are 78% in carbs, 8% in fat, and 14% in protein.

carbs: 78%

fat: 8%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Flamin' Hot Flavor Mac'n Cheese Pasta With Flavored Sauce is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flamin' Hot Flavor Mac'n Cheese Pasta With Flavored Sauce is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Whey, Salt, Buttermilk, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Citric Acid, Corn Syrup Solids, Maltodextrin, Modified Cornstarch, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Sugar, Sunflower Oil, Whey Protein Concentrate, Yeast Extract, Red 40 Lake, Yellow 5, Yellow 6, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Guar Gum, Hydrolyzed Soy Protein, Lactose, Sodium Diacetate, Xanthan Gum, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.