Fudge Striped Shortbread Cookies
🍞
UPC Code
041268186051
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
3 cookies (35g)
Calories
170
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Fudge Striped Shortbread Cookies are
60% in carbs, 38% in fat, and 2% in protein.
carbs:
60%
fat:
38%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Striped Shortbread Cookies is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Striped Shortbread Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Cornstarch, Salt, Artificial Flavor, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate.
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