Saltie Public Food Database

Berry Medley Fruit Flavored Snacks

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Brand Black Forest
UPC Code 041420043970
Data Source USDA

Nutrition Facts

Package Weight 6.4 OZ/181 g
Serving Size 23g
g
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23 g of Berry Medley Fruit Flavored Snacks are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Medley Fruit Flavored Snacks is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Medley Fruit Flavored Snacks is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tapioca Syrup, Organic Sugar*, Organic Tapioca Syrup Solids, Organic Apple Juice Concentrate, Pectin, Citric Acid, Organic Natural Flavors, Sodium Citrate, Ascorbic Acid (Vitamin C), Organic Sunflower Oil**, Organic Fruit And Vegetable Juice (Color), Organic Carnauba Wax**.

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