Pretzel Dough

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Brand Immaculate

UPC Code 665596487071

Data Source USDA

Nutrition Facts

Package Weight 13.7 oz/388 g

Serving Sizes 1 pretzel with sea salt (49g)

pretzel with sea salt

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1850mg 80%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel with sea salt of Pretzel Dough are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%

fat: 8%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Dough is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Dough is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Sea Salt, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate), Cane Sugar, Dextrose, Canola Oil, Palm Fruit Oil, Xanthan Gum, Natural Flavor, Wheat Starch.