Strawberry Flavor Nonfat Yogurt

🍓

Brand Dannon

UPC Code 036632007841

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 container (225g)

container

Calories 140

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 126mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 22g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Flavor Nonfat Yogurt are 81% in carbs, 0% in fat, and 19% in protein.

carbs: 81%

fat: 0%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavor Nonfat Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavor Nonfat Yogurt is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Non Fat Milk, Sugar, Water, Modified Food Starch, Contains Less Than 1% Of Kosher Gelatin, Natural Flavors, Agar Agar, Black Carrot Juice Concentrate And Beta Carotene (For Color), Malic Acid, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Sodium Citrate.