Saltie Public Food Database

Chili Lime Cruncherz Chickpeas Zee Zees Cruncherz Roasted Chickpeas, Chili Lime, 0.75oz

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Brand Zee Zees
UPC Code 20810358032554
Data Source USDA

Nutrition Facts

Package Weight 250 EA
Serving Sizes 0.75 oz (21g)
oz
Calories 100
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 oz of Zee Zees Cruncherz Roasted Chickpeas, Chili Lime, 0.75oz are 51% in carbs, 28% in fat, and 21% in protein.

carbs: 51%
fat: 28%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Zee Zees Cruncherz Roasted Chickpeas, Chili Lime, 0.75oz is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zee Zees Cruncherz Roasted Chickpeas, Chili Lime, 0.75oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Sunflower And Or Safflower Oil, Contains 2% Or Less Of: Spices, Salt, Citric Acid, Lime Juice Powder (Citric Acid, Lime Oil, Lime Juice, Ascorbic Acid), Cane Sugar, Gum Arabic, With Silicon Dioxide And Calcium Stearate Added To Prevent Caking.

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