Saltie Public Food Database

55% Savory Dark Chocolate Bar

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UPC Code 811091020507
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Sizes 1 piece (43g)
piece
Calories 210
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of 55% Savory Dark Chocolate Bar are 40% in carbs, 56% in fat, and 3% in protein.

carbs: 40%
fat: 56%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 55% Savory Dark Chocolate Bar is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 55% Savory Dark Chocolate Bar is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

55% Chocolate (Cocoa Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Bean).

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