Saltie Public Food Database

Royal Lavash Fresh Baked Artisan Bread

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Brand A&g Bakery
UPC Code 611401001918
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz
Serving Sizes 1 oz (28g)
oz
Calories 85
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Royal Lavash Fresh Baked Artisan Bread are 63% in carbs, 0% in fat, and 38% in protein.

carbs: 63%
fat: 0%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Royal Lavash Fresh Baked Artisan Bread is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Royal Lavash Fresh Baked Artisan Bread is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Wheat Flour, Water, Inactive Yeast And Salt.

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